You have remained in right site to begin getting page 128. The resilience factor by karen reivich and andrew shatte, ph. Just as hundreds of thousands of people were transformed by flexible optimism, readers of this book will flourish, thanks to their enhanced. Reivich is also an instructor in the masters of applied positive psychology program in which she teaches positive psychology and interpersonal relationships. Karen reivich and andrew shatte are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that were born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Building resilience and wellbeing with karen reivich. Oct 14, 2003 the resilience factor by karen reivich, 9780767911917, available at book depository with free delivery worldwide. Karen reivich, phd the college of liberal and professional. Everyday low prices and free delivery on eligible orders. Reivich and shattes book is reminiscent of the bestselling seven habits of highly. Reivich has more than 25 years of experience developing and delivering resilience and positive psychology programs to educators. Penn resilience program and perma workshops positive. She is the lead instructor and curriculum developer for the penn resilience programs. Karen reivich s resilience skills course from the specialization foundations of positive psychology.
Here you can learn about positive psychology through readings, videos, research, surveys, opportunities and more. Karen reivich is the director of training programs for the penn positive. Building resilience and wellbeing with karen reivich live happy. You might have heard about her from her 2003 book the resilience factor. Karen reivich, phd is codirector of the penn resiliency project at the positive psychology center and a research associate in the department of psychology at the university of pennsylvania. Resilience is a crucial ingredientperhaps the crucial ingredientto a happy, healthy life. Building resilience means practicing actions and thoughts that help you work through those setbacks in a positive way. Dr jane freemanbrown is the former senior advisor in the corrections national office psychology team and has been registered as a clinical psychologist since 2004. Part ii avoiding learned helplessness and changing your explanatory style. Lissons autobiography is a book meant to inspire its readers by relating to the author who not only goes through an extreme high to an. Karen reivich who is an expert in resilience, depression prevention, positive psychology, and is a source of inspiration for our team. Seven essential skills for overcoming lifes inevitable obstacles 1 by reivich, karen, reivich, dr karen, shatte, dr andrew isbn. Just as hundreds of thousands of people were transformed by flexible optimism, readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind.
Read the resilience factor 7 keys to finding your inner strength and overcoming lifes hurdles by karen reivich available from rakuten kobo. The resilience factor by karen reivich, 9780767911917. Karen reivich is the director of training programs for the penn positive psychology center. Reivich and shatte, psychologists at the university of pennsylvania, draw from extensive research to explain what you should do when confronted with adversity. Karen reivich specializes in what makes us bounce back from adversity.
Positive psychology resources, resilience, overview. The resilience factor by karen reivich overdrive rakuten. Building resilience and wellbeing with karen reivich live. Jul 25, 2012 dr karen reivich talks about the positive education and wellbeing course that staff at st peters college will be undertaking.
Seven essential skills for overcoming lifes inevitable obstacles by authors karen reivich and andrew shatte is not a traditional motivational book, but does offer ways to overcome adversity to become a happy, welladjusted person. Dr karen reivich is coauthor of the optimistic child, with professor martin seligman, and coauthor of the resilience factor. So quit rearranging deck chairs on the titanic, and start steering a course to more resiliency. The resilience factor is a practical roadmap for navigating unexpected challenges, surprises, and setbacks at. Interview with dr karen reivich from the university of. Karen reivich and andrew shatt are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that were born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Karen reivich, author, dr karen reivich, author, dr andrew shatte.
The resilience factor provides worksheets in the book and online to work through learning the techniques. Both authors also teach at the university of pennsylvania and live in philadelphia. In episode 7 of our living with heart series, we interview dr. Enrollment is now open for a specialization in foundations of positive psychology via coursera. In 2005 she gave a lecture for the centre for confidence and wellbeing which you can listen to in the audio resources in optimism. In the lecture she talked about her work on resilience. The resilience factor1st edition seven essential skills for overcoming lifes inevitable obstacles by dr karen reivich, dr andrew shatte, ph. These strengthsbased prevention programs equip individuals with a set of practical skills that can be applied in everyday life to strengthen an individuals ability to overcome. The science in the resilience factor takes an extraordinary leap from the research introduced in the bestselling learned optimism a decade ago. Seven essential skills for overcoming lifes inevitable obstacles. Reivich is also an instructor in the penn master of applied positive psychology program mapp.
Learn how to incorporate resilience interventions into your personal and professional life with dr. The resilience factor is a practical roadmap for navigating unexpected challenges, surprises, and setbacks at work and home. In the capable hands of psychologists karen reivich and andrew shatte, resilience is not a bandaid or a buzzword. The penn resilience program prp and perma workshops are evidencebased training programs that have been demonstrated to build resilience, wellbeing, and optimism.
Gabe paoletti, emily raiche, mike rinehart, judith saltzberg, madison silverstein, and elizabeth van leer. The resilience factor by karen reivich, andrew shatte, ph. Karen reivich and andrew shatte have both spent their careers studying the unique. Their premisethat your thinking style determines your resilienceunderlies the books promise. Apr 16, 2018 home podcast inspiration building resilience and wellbeing with karen reivich apr 16, 2018 as director of the resilience and positive psychology training program at the psychology center of the university of pennsylvania, dr. Reivich and shattes book is reminiscent of the bestselling seven habits of highly effective people, not just in the number of skills it discusses, but in the approach the authors take, too. Resilience skills in a time of uncertainty coursera. As director of the resilience and positive psychology training program at the psychology center of the university of pennsylvania, dr. Karen reivich welcome to the authentic happiness website. Seligman university of pennsylvania sharon mcbride headquarters, department of the army. Reivich and shatte, authors and resilience coaches, use science and heavily researched cognitive behavioral therapy to provide techniques to strengthen ones own resilience to handle lifes blows in both short and longterm situations. All content in this area was uploaded by karen reivich on apr 10, 2015. In order to support you in this time of uncertainty, the university of pennsylvania is sharing this free and unique version of dr. In this course, you are exposed to the foundational.
Dr karen reivich talks about the positive education and wellbeing course that staff at st peters college will be undertaking. She has coauthored two books on resilience and optimism, has published. Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. The resilience factor ebook by karen reivich rakuten kobo. Bolster optimism, take chances, and embrace life reivich and shatte, 2017 you can purchase the resilience factor on amazon. Secrets to building resilience from 6 badass women. Seven essential skills for overcoming lifes inevitable obstacles by authors karen reivich and andrew shatte is not a traditional motivational book, but does offer ways to overcome adversity to become a. The resilience factor 7 keys to finding your inner strength and overcoming lifes hurdles 7 keys to finding your inner strength and overcoming lifes hurdles by karen reivich and andrew shatte, ph. Karen reivich specializes in what makes us bounce back. Interview with dr karen reivich from the university of pennsylvania dr karen reivich talks page 528. This book combines sheryls insights with adams research on resilience in the face of adversity to provide a road map for everyone struggling to overcome hardships. Inprocessing resilience training instructor manual. Oct 14, 2003 karen reivich and andrew shatte are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that were born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Reivich coauthored the optimistic child, for which she received extensive national media attention.